![This high-protein Tofu Rice is perfect for a healthy winter dinner This high-protein Tofu Rice is perfect for a healthy winter dinner](https://i0.wp.com/static.toiimg.com/thumb/msid-115888814,imgsize-45766,width-900,height-1200,resizemode-6/115888814.jpg?w=1024&resize=1024,0&ssl=1)
Ingredients:
1 cup cooked rice, 200 g tofu, 1 tbsp olive oil, 1 large onion, 1 cup mixed veggies, 2-3 garlic cloves, 1 tbsp ginger garlic paste, 2 tbsp soy sauce, 1 tsp chili flakes, 1 tsp turmeric powder, 1/2 tsp cumin powder, 1/2 tsp coriander powder, salt, and pepper.